7 WW Points
Preheat oven to 375°F degrees. Line a baking sheet with foil coating with cooking spray. Season turkey breast with salt and pepper and roast for 30-40 minutes or until internal temperature reaches 165°F (approximately 25 mins per pound of meat for a turkey breast). Cover loosley with foil and let rest before slicing.
Meanwhile, toss potatoes with oil and season to taste with salt and pepper and optional spices or herbs. Coat a large baking sheet with cooking spray and spread potatoes evenly across baking sheet leaving space between cubes. When turkey is done and out of oven, raise oven temperature to 450°F degrees and roast potatoes for 30 minutes or until well browned, stirring half-way through.
Serve turkey and potatoes with a side salad of lettuce, carrots and other fresh vegetables tossed with dressing.
Swaps
Use skinless chicken breast or lean pork tenderloin instead of turkey. Swap a baked sweet potato for the roasted potatoes, and roasted onions and carrots in place of the salad.
Flavor Boosts
Fresh lemon juice, lemon zest and/or fresh herbs
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (831g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 238 | ||
Calories from Fat: 21 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 49.9mg | 2 % | |
Potassium 1986.5mg | 52 % | |
Total Carbohydrate 50.5g | 15 % | |
Dietary Fiber 10.3g | 41 % | |
Sugars, other 40.1g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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