A great menu to impress your guests
Instructions:
Wash tenderloin and pat dry. Rub with minced garlic and press black pepper onto sides. Combine Worchestershire sauce and soy sauce in large dish and marinade for 2-3 hours at room temperature.
Preheat oven to 500. Drain and discard marinade. Pour bouillon around beef. Put into oven and imediately reduce heat to 350.
Cook for 18 minutes per pound for rare, 20 minutes per pound for medium rare, or until internal temperature reaches 135-140.
Prepare sauce: In medium saucepan, over low heat, combine cheese, butter, garlic, worchestershire sauce and caraway seeds. Stir until cheese and butter melt. Add green onions and mushrooms. Continue cooking for 2-3 minutes
Slice meat and serve with Mushroom-Roquefort Sauce.
Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (475g) | ||
Recipe Makes: 6 | ||
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Calories: 1137 | ||
Calories from Fat: 721 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 80.1g | 107 % | |
Saturated Fat 36.5g | 182 % | |
Monounsaturated Fat 30.6g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 260.7mg | 80 % | |
Sodium 2265.6mg | 78 % | |
Potassium 1557.1mg | 41 % | |
Total Carbohydrate 31.8g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 29.9g | ||
Protein 71.9g | 103 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1137
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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