Try this Red Snapper Italiano recipe, or contribute your own.
Suggest a better descriptionHeat together butter, peanut oil, lemon juice & rosemary in skillet until boiling. Add fish: cook briefly until fish turns opaque on first side. Turn & cook briefly on reverse side. Push fillets to one side of skillet; add remaining ingredients, stirring to blend. Return fillets to center of pan; cover, reduce heat, & poach for 6 minutes, basting often with sauce. Remove fish from pan to heated platter; keep warm. Continue cooking sauce to reduce slightly. Spoon sauce over hot fish to serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1409g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 2240 | ||
Calories from Fat: 1429 (64%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 158.8g | 212 % | |
Saturated Fat 70g | 350 % | |
Monounsaturated Fat 51.4g | ||
Polyunsanturated Fat 25g | ||
Cholesterol 566.7mg | 174 % | |
Sodium 1752.4mg | 60 % | |
Potassium 4178.7mg | 110 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 11.9g | ||
Protein 182.8g | 261 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2240
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.