Wash and prep greens and veggies, mix it all together. If your dressing isn't low cal enough, consider mixing creamy dressings 1/2 and 1/2 with milk, and vinaigrettes 1/2 and 1/2 with vinegar.
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|Serving Size: 1 Serving (108g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 44 (44%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||7 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 20.6mg||1 %|
|Potassium 302.6mg||8 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 6.1g|
|Protein 5.4g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 99
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