rice is cauliflower
1. Fry egg in a pan and chop into little tiny pieces
2. Add chopped cauliflower into a food processor or anything you would like. I use my Ninja blender, but you can also use a cheese grater.
3. Slowly add your chopped up bits to the pan once you see they're to the consistency of rice.
4. Add some salt and pepper and stir
5. Finally add the remaining veggies and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 30 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 36.6mg | 1 % | |
Potassium 334.2mg | 9 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 3.5g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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