This is a great dip for when u have company or even just for a snack. You cant go wrong with this veggie delight
chop all veggies so they are ready.
warm refried beans and spread into tupperware
then spread chesse so it somewhat melts with heat.
spread on sour cream
smash up avacado and put on top of sour cream
salt to taste
add chopped up onion tomatoe and cilantro.
enjoy all to yourself or with your loved ones.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (584g) | ||
Recipe Makes: 2 | ||
|
||
Calories: 816 | ||
Calories from Fat: 496 (61%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 55.1g | 73 % | |
Saturated Fat 19.5g | 98 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 66.1mg | 20 % | |
Sodium 1488.7mg | 51 % | |
Potassium 1996.2mg | 53 % | |
Total Carbohydrate 55.2g | 16 % | |
Dietary Fiber 25.4g | 102 % | |
Sugars, other 29.7g | ||
Protein 33.9g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 816
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.