Just read an article in the Boston Herald (daily newspaper) about a newly discovered marinade recipe that greatly diminishes the cancer-causing compounds on grilled food. I dont have time right now to re-type the entire article, but heres the marinade: Its the combination of these ingredients that make it work, so you can adjust them a bit to taste... just dont leave any out. The laboratory report was in a magazine called New Choices. The lab is called, Lawrence Livermore National Laboratory. Posted to bbq-digest by Jeff Lipsitt Cable on Jun 3, 1998
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|Serving Size: 1 Serving (406g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 201 (18%)|
|Amt Per Serving||% DV|
|Total Fat 22.3g||30 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 16g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 578.6mg||20 %|
|Potassium 596.2mg||16 %|
|Total Carbohydrate 232.1g||68 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 227.9g|
|Protein 3.6g||5 %|
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Calories per serving: 1095
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