Try this Absolutely Onion Pot Roast recipe, or contribute your own.
Suggest a better descriptionIn a large skillet, heat Grapeseed Oil and brown all sides of the roast. In a slow cooker, arrange the vegetables, top with the roast. Combine the Onion Blend with water and add to the slow cooker. Cook covered on low for 8 to 10 hours or on high for 4 to 6 hours.
Calories 420; Fat 10 g; Saturated Fat 3 g; Carb 39 g; Fiber 3 g; Protein 45 g; Chol 80 mg; Sodium 1010
mg
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Serving Size: 1 Serving (636g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 662 | ||
Calories from Fat: 158 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 183.7mg | 57 % | |
Sodium 307.3mg | 11 % | |
Potassium 2221.6mg | 58 % | |
Total Carbohydrate 43.1g | 13 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 36.7g | ||
Protein 79.6g | 114 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 662
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