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Suggest a better descriptionMMMMM-----------------FOR THE GREEN PEA FILLING---------------------- 100 ml Oil 1/2 ts Cumin seeds oil; (2 g) 100 g Frozen green peas; blanched 1/2 ts Chilli powder; (2 g) 4 Green chillies; chopped fine 20 g Coriander leaves; chopped -fine 5 g ; ginger, julienned Salt to taste ADD cornflour, rice flour and salt to the mashed potatoes and mix well. Heat a little oil and season with cumin seeds. When they crackle, add green peas and all the remaining ingredients. Cook for a while and remove from heat. Divide the mashed potato into lemon sized portions. Roll into cup shapes and put a little green pea filling into each. Close the cups and shape into patties. Shallow fry in oil on a hot tawa over medium heat till brown. Serve hot with mint chutney. Posted to MM-Recipes Digest V4 #1 by Alan Hewitt
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 4 servings | ||
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Calories: 47 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 39.3mg | 1 % | |
Potassium 4.9mg | 0 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 10.5g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 47
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