A hearty soup that freezes and reheats well.
In very large stock pot, brown ground beef and onion. Add remaining ingredients except corn and beans. Simmer covered 30 minutes or until veggies are cooked. Add corn and beans, reheat to simmer for 5 more minutes.
Serve with your favorite roll for dipping in the broth.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (271g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 212 | ||
Calories from Fat: 85 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 13 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 38.7mg | 12 % | |
Sodium 1083.3mg | 37 % | |
Potassium 673mg | 18 % | |
Total Carbohydrate 20g | 6 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 15.7g | ||
Protein 13.9g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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