another chiltepin salsa recipe
soak the onions in cold water 20+ min to sweeten
Process the chiltepin peppers and other ingredients (excluding onions) in a food processor
after soaking the onions, drain, add right at end and blend for juist a second so the onions stay chunky
Put in fridge for an hour+ for flavors and spice to develop
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (883g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 244 | ||
Calories from Fat: 19 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.1g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 133mg | 5 % | |
Potassium 1990.3mg | 52 % | |
Total Carbohydrate 57.8g | 17 % | |
Dietary Fiber 12.5g | 50 % | |
Sugars, other 45.3g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.