Crispy sweet and sour no sugar added
remove the delicate fennel fronds and reserve for the dressing trim fennel bulb discarding the tough stems, cut the bulb in half and remove the triangle core at the base
using the julienne slicing disk on a food processor or a box grater, grate the apples
using a thin slicing disk slice the cabbage and fennel
combine in a large mixing bowl adding raisins.
to make the dressing
using a blender or food processor, add the fennel ceed, vinegar, oil, fronds and garlic, liquify
toss with the cabbage mixture, cover and refrigerate until ready to serve can be made a day in advance
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 239 | ||
Calories from Fat: 128 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 45.1mg | 2 % | |
Potassium 556.4mg | 15 % | |
Total Carbohydrate 29.4g | 9 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 23.7g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 239
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