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Suggest a better descriptionCoat a nonstick skillet with cooking spray; place over medium heat until hot. Add diced apple; saute 8 to 10 minutes, stirring often. Add cinnamon, nutmeg and brown sugar; str well, and cook an additional 3 minutes. Remove from heat, and let cool. Coat a flat surface with cooking spray; place 1 sheet of phyllo on surface (keep remaining phyllo covered). Coat phyllo with butter-flavored cooking spray. Layer 2 more sheets phyllo on first sheet, coating each with cooking spray. CUT Vertically into 5 equal strips; cut strips in half to make 10 pieces. Repeat process with remaining phyllo sheets, spraying each sheet with cooking spray. Spoon 1 1/2 tsp apple mixture at base of each strip; roll up, jelly roll fashion. Place, seam side down, on a baking sheet coated with cooking spray. BAKE at 375 deg for 30 to 35 minutes or until golen. Remove to wire rack to cool slightly. Combine remaining ingredients in a small bowl; stir well. Drizzle 1 1/2 ts glaze over each roll. Serve warm. Yields: 30 appetizers (30 cal each) From DEEANNEs recipe files
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Serving Size: 1 Serving (25g) | ||
Recipe Makes: 30 | ||
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Calories: 38 | ||
Calories from Fat: 5 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 41mg | 1 % | |
Potassium 27.6mg | 1 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 6.9g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 38
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