Grilled pork chops

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Name: Apricot Orange Pork chops
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Pork
Ingredients: 4 Bone in Pork chops; 2 tablespoons Coconut oil; 1/2 cup All fruit Apricot jam; 1/3 cup Yellow onion Diced; 1 Clove Garlic minced; 1 tablespoon Balsamic Vinegar; 2 tablespoon Olive oil; 1 teaspoon Dijon mustard; 1 tablespoon Fresh lemon juice; 2 tablespoons Orange juice; 1/2 teaspoon Granulated onion; 1/2 teaspoon Sea salt; Black pepper Fresh ground to tast

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INGREDIENTS

4 Bone in Pork chops
2 tablespoons Coconut oil
1/2 cup All fruit Apricot jam
1/3 cup Yellow onion ; Diced
1 Clove Garlic ; minced
1 tablespoon Balsamic Vinegar
2 tablespoon Olive oil
1 teaspoon Dijon mustard
1 tablespoon Fresh lemon juice
2 tablespoons Orange juice
1/2 teaspoon Granulated onion
1/2 teaspoon Sea salt
Black pepper ; Fresh ground to tast

Servings

INSTRUCTIONS

Melt coconut oil in griddle. Brown chops about 7 minutes on both sides.

Mix rest of ingredients together. After chops are browned, cover with sauce, reduce heat to medium-low and cook uncovered for 5 minutes.

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Nutrition

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Serving Size: 1 Serving (1634g)
Recipe Makes: 4 Servings

Calories: 2796
Calories from Fat: 1371 (49%)

Amt Per Serving		% DV

	Total Fat 152.3g	203 %
	Saturated Fat 53.8g	269 %
	Monounsaturated Fat 58.1g
	Polyunsanturated Fat 19.3g
Cholesterol 1098.5mg		338 %
Sodium 1109.6mg		38 %
Potassium 5514.2mg		145 %
Total Carbohydrate 3.7g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 3.4g
Protein 330.1g		472 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2796

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