Try this Artichoke Chicken Pasta recipe, or contribute your own.
Suggest a better description1. cook pasta
2. while pasta cooks, heat oil. Season chicken with salt, pepper, basil and oregano. Saute until cooked through and set aside
3. Add remaining oil to skillet and toss broccoli and garlic. Cook for 2-3 minutes. Add tomatoes, mushrooms, and artichokes and cook until tender.
4. In a small bowl, whisk together flour and wine. Stir into the skillet with the vegetables. Bring to a simmer and cook until the sauce thickens. Then add reserved chicken.
5. Serve over pasta and sprinkle with parmesan.
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Serving Size: 1 Serving (1154g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 814 | ||
Calories from Fat: 79 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 126.9mg | 39 % | |
Sodium 259.2mg | 9 % | |
Potassium 1855.9mg | 49 % | |
Total Carbohydrate 148.1g | 44 % | |
Dietary Fiber 15.9g | 64 % | |
Sugars, other 132.2g | ||
Protein 35.6g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 814
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