Mix dressing ingredients and set aside to meld flavors
Rinse crab meat and drain thoroughly. Mix together with bell pepper and celery then sprinkle dressing over top and mix lightly.
Place a scoop on each lettuce leaf, garnish with a tomato slice and serve.
Each (app 1/2 cup) serving (w/ one tomato slice) contains an estimated:
Cals: 60, FatCals: 6, TotFat: 1g
SatFat: 0g, PolyFat: 0g, MonoFat: 1g
Chol: 38mg, Na: 850mg, K: 331mg
TotCarbs: 4g, Fiber: 1g, Sugars: 1g
NetCarbs: 3g, Protein: 10g
I needed to adjust the fish sauce a bit. Be careful as it can have an overpowering flavor.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (252g)|
|Recipe Makes: 4|
|Calories from Fat: 5 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 17.6mg||5 %|
|Sodium 1096.6mg||38 %|
|Potassium 520.5mg||14 %|
|Total Carbohydrate 9.7g||3 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 7g|
|Protein 10.7g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 82
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