Spread Peanut butter on one piece of bread then nutella and honey on the other. Cut up about 1/4 of avocado and 1/4 of banana and put on bread. (Optional) Add a few walnuts for some crunch.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (347g)|
|Recipe Makes: 1|
|Calories from Fat: 396 (67%)|
|Amt Per Serving||% DV|
|Total Fat 44g||59 %|
|Saturated Fat 7.3g||36 %|
|Monounsaturated Fat 26.4g|
|Polyunsanturated Fat 7.6g|
|Cholesterol 0mg||0 %|
|Sodium 20mg||1 %|
|Potassium 1579mg||42 %|
|Total Carbohydrate 49.6g||15 %|
|Dietary Fiber 18.2g||73 %|
|Sugars, other 31.4g|
|Protein 12.3g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 591
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.