Salad
Cut avocado and mango into bite sized chunks. Mix all ingredients, serve over lettuce. No salad dressing needed.
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Serving Size: 1 Serving (363g) | ||
Recipe Makes: 5 | ||
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Calories: 273 | ||
Calories from Fat: 161 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.8g | 24 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 53.8mg | 2 % | |
Potassium 910.7mg | 24 % | |
Total Carbohydrate 30.3g | 9 % | |
Dietary Fiber 10.1g | 40 % | |
Sugars, other 20.2g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 273
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