Try this Avocado Salad Plate with Basil Dressing recipe, or contribute your own.Suggest a better description
1. Place avocado half on a lettuce leaf, on each of 2 salad plates. Arrange tomato slices beside avocado. Drizzle Basil Dressing lightly over avocado and tomatoes; spoon any remaining dressing into hollow of avocado. 2. Sprinkle tomatoes with sprouts, onion, and sunflower seeds. Serve at once. Basil Dressing: In a small bowl mix vinegar, lemon juice, salt, sugar, pepper, and basil. Using a whisk or fork, gradually beat in oil until well combined. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (157g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 81 (52%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 3g|
|Cholesterol 0mg||0 %|
|Sodium 4.1mg||0 %|
|Potassium 251.7mg||7 %|
|Total Carbohydrate 21.6g||6 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 17.1g|
|Protein 3.1g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 156
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.