I was raised on a farm, so a warm soup with homey ingredients, like this one, was always a treat after a chilly day outside. My hearty chowder nourishes the family. —Katie Lillo, Big Lake, Minnesota
See original recipe: https://www.tasteofhome.com/r...
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Serving Size: 1 servings. (45g) | ||
Recipe Makes: 6 servings. | ||
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Calories: 176 | ||
Calories from Fat: 153 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17g | 23 % | |
Saturated Fat 5.7g | 28 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 25.7mg | 8 % | |
Sodium 315.2mg | 11 % | |
Potassium 88.9mg | 2 % | |
Total Carbohydrate 0.9g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.8g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 176
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