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Name: Baked Cauliflower
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 head cauliflower; 1 tsp salt; 2 TBS olive oil; 2 TBS mustard; 2 TBS mayonnaise; 1/4 tsp chile picante; 1/4 tsp cumin; 2 cloves garlic; Pepper

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INGREDIENTS

1 head cauliflower
1 tsp salt
2 TBS olive oil
2 TBS mustard
2 TBS mayonnaise
1/4 tsp chile picante
1/4 tsp cumin
2 cloves garlic
Pepper

INSTRUCTIONS

Cook head of cauliflower in water with salt, about 8 min. Drain. Heat oven to 180 degrees. Put cauliflower in dish mix together other ingredients and pour over cauliflower bake for 1/2 hour or until brown.

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Nutrition

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Serving Size: 1 (661g)
Recipe Makes: 1

Calories: 337
Calories from Fat: 167 (50%)

Amt Per Serving		% DV

	Total Fat 18.5g	25 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 5.8g
	Polyunsanturated Fat 1.3g
Cholesterol 10.5mg		3 %
Sodium 757.7mg		26 %
Potassium 1870mg		49 %
Total Carbohydrate 37.5g		11 %
	Dietary Fiber 15.9g	64 %
	Sugars, other 21.6g
Protein 13.6g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 337

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