Baked corn casserole
by stacy_neidlinger
easy corn side.
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INGREDIENTS
- 1 cup milk
- 2 tablespoon Butter
- 1 tablespoon Granulated sugar
- 2 tablespoon Flour
- 1/2 teaspoon Salt
- 2 15 oz cans corn ; drained
- 2 Eggs ; well beaten
INSTRUCTIONS
dissolve flour in 1/4 c milk.
Boil 3/4 c milk with butter and sugar.
Pour flour mixture in milk mix after boil is reached to make a thin white sauce.
Remove from heat and stir in drained corn.
Mix in eggs and pour into a 1 to 1 1/2 loaf pan.
Bake at 400 for 30 min or till done
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (136g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 135 | ||
| Calories from Fat: 79 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.8g | 12 % | |
| Saturated Fat 5.4g | 27 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 25.1mg | 8 % | |
| Sodium 131.3mg | 5 % | |
| Potassium 184mg | 5 % | |
| Total Carbohydrate 10.4g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 10.4g | ||
| Protein 4.1g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 135
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