Try this Baked Crab Quesadillas recipe, or contribute your own.
Suggest a better descriptionSource: Tampa Treasures (The Jr. League of Tampa, Florida) Combine butter and oil; set aside. Saute onions, peppers, and garlic in 2 Tbl. reserved butter mixture in a medium saucepan over medium high heat, stirring constanty, until tender. Remove from heat. Gently stir in crabmeat and next 3 ingredients. Place tortillas on baking sheets; brush 1 side of each tortilla, and sprinkle with cheese. Fold in half. Bake at 475 degrees F. for 4 minutes or until golden. Cut each tortilla into thirds. Serve warm. From the recipe files of suzy@gannett.infi.net Date: Sat, 22 Jun 1996 16:09:36 -0400 (EDT) From: suzy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (405g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 1431 | ||
Calories from Fat: 1058 (74%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 117.5g | 157 % | |
Saturated Fat 60.8g | 304 % | |
Monounsaturated Fat 35.9g | ||
Polyunsanturated Fat 13.3g | ||
Cholesterol 332.4mg | 102 % | |
Sodium 1264.1mg | 44 % | |
Potassium 657.5mg | 17 % | |
Total Carbohydrate 64.2g | 19 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 59.9g | ||
Protein 32.9g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1431
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.