A quick and easy way to prepare breakfast
In muffin pan add spread lightly with Pam, add butter, add 2 pieces of Canadian bacon. Add one egg to each cup. Bake, uncovered, at 350~ for 15 - 18 minutes or until eggs reach desired doneness. Salt and pepper to taste.
Other items like chopped onions or bell peppers can be added
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 329 | ||
Calories from Fat: 286 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.8g | 42 % | |
Saturated Fat 17.3g | 87 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 433.3mg | 133 % | |
Sodium 126.3mg | 4 % | |
Potassium 124.7mg | 3 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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