Super easy prep dinner with minimal ingredients.
-Preheat oven to 400
-Add tomatoes to 9x16 glass baking dish.
-Pour in 1/2cup of olive oil, season with salt and pepper.
-Toss tomatoes until covered.
-Add Brick if feta to bottom, middle of dish surrounding with tomatoes
-Pour 1/2 cup of olive oil on feta covering top and sides.
-Season with salt and pepper.
-Bake for 30 minutes or until oil is bubbling and tomatoes are wrinkling.
-While feta is baking prepare pasta according to box.
-Drain pasta and imediatly add to large bowl with spinach.
-Stir and toss until spinach is well combined and starting to wilt.
-Once feta and tomatoes are done carefully add to pasta and stir until we’ll combined.
*Instead of pasta you can also use spaghetti squash instead
Preparing Squash
-Cut spaghetti squash in half lengthwise and spoon out the seeds and guts.
-Brush insides with olive oil and season with salt and pepper.
-Place face down on baking sheet and bake for 30 min.
-When done rake the insides of the squash with a fork into large bowl.
-Continue with recipe above.
A cup of fresh basil is a great addition as well
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1275g) | ||
Recipe Makes: Servings | ||
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Calories: 840 | ||
Calories from Fat: 545 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.6g | 81 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 39.8g | ||
Polyunsanturated Fat 8.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 349.5mg | 12 % | |
Potassium 2349.1mg | 62 % | |
Total Carbohydrate 77.4g | 23 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 72.2g | ||
Protein 12.9g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 840
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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