Try this Baked Pork Chops recipe, or contribute your own.
Suggest a better descriptionMix all ingredients together and pour over pork chops in a lightly greased or Pam sprayed baking dish and bake 1 hour at 350 degrees, turning once. Serve with baked sweet potatoes.
I have been making this dish for 35 years . It goes together quickly and if you microwave the sweet potatoes for a few minutes you can bake them along side the chops. And, although the list of ingredients does not read "spicy," together they have a bit of a kick.
Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: .
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 384 | ||
Calories from Fat: 163 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 116.6mg | 4 % | |
Potassium 738.4mg | 19 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 11.3g | ||
Protein 41.4g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 384
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