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Name: Banana Bran Bread
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 1/2 cups Flour; 2 teaspoons Baking powder; 1/2 teaspoon Baking soda; 1/2 teaspoon Salt; 1/2 teaspoon Nutmeg; 1/4 cup Shortening; 1 cup Sugar; 1 Egg; 1 cup Bran; 1 1/2 cup Bananas Mashed; 1 teaspoon Orange rind grated; 2 tablespoons Water

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INGREDIENTS

1 1/2 cups Flour
2 teaspoons Baking powder
1/2 teaspoon Baking soda
1/2 teaspoon Salt
1/2 teaspoon Nutmeg
1/4 cup Shortening
1 cup Sugar
1 Egg
1 cup Bran
1 1/2 cup Bananas ; Mashed
1 teaspoon Orange rind ; grated
2 tablespoons Water

INSTRUCTIONS

1. Set oven to 350*F

2. Grease and flour pans

3. Sift flour, powder, soda, salt, nutmeg and set aside

4. Cream shortening and sugar

5. Add egg and beat until fluffy

6. Stir in bran

7. Add mashed banana, grated orange rind, and water

8. Gradually add sifted mixture from step 3, stir just to blend

9. Spoon into greased and floured pans, spread evenly

10. Bake for 50-60mins

NOTES

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Nutrition

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Serving Size: 1 Serving (1273g)
Recipe Makes: 1 Servings

Calories: 2848
Calories from Fat: 1248 (44%)

Amt Per Serving		% DV

	Total Fat 138.7g	185 %
	Saturated Fat 75g	375 %
	Monounsaturated Fat 41g
	Polyunsanturated Fat 12.4g
Cholesterol 269.7mg		83 %
Sodium 56646.1mg		1953 %
Potassium 4149mg		109 %
Total Carbohydrate 455.2g		134 %
	Dietary Fiber 105.1g	420 %
	Sugars, other 350.1g
Protein 45g		64 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2848

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