Banana Shake
Ready 5 minutes
1 Servings
by JoeLumberjack
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INGREDIENTS
- 1 Banana
- 12 ounces Milk
- 2 teaspoons Honey
- 1/2 cup Ice
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (584g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 331 | ||
| Calories from Fat: 103 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 6.5g | 32 % | |
| Monounsaturated Fat 2.8g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 34mg | 10 % | |
| Sodium 142.3mg | 5 % | |
| Potassium 912.6mg | 24 % | |
| Total Carbohydrate 48.1g | 14 % | |
| Dietary Fiber 3.1g | 12 % | |
| Sugars, other 45.1g | ||
| Protein 12.3g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 331
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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