Pour contents of cans of USDA pork in skillet. Heat and drain off all fat. Remove pork and set aside. In skillet fry onion til transparent. Add chili powder, pineapple, tomato sauce, brown sugar, and vinegar. Heat 15 minutes. Add pork and heat until pork is hot. Meanwhile toast buns in warm oven. For each person serve 1 whole hamburger bun with 1/3 cup pork mixture on each half.
Serves: 12 (1 bun with 2/3 cup BBQ Pork)
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|Serving Size: 1 Serving (319g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 180 (39%)|
|Amt Per Serving||% DV|
|Total Fat 20g||27 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 8.7g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 102.8mg||32 %|
|Sodium 884.9mg||31 %|
|Potassium 716mg||19 %|
|Total Carbohydrate 40g||12 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 37g|
|Protein 32.1g||46 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 463
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