Try this Barbecued Spareribs #6 recipe, or contribute your own.
Suggest a better descriptionRecipe from Wendy Lockman
1. Place spareribs in a large, shallow, heat-resistant, non- metallic baking dish.
2. Heat, uncovered, in Microwave Oven 7 minutes.
3. Turn spareribs over and heat an additional 7 minutes
4. Drain off excess fat.
5. Conmbine chili powder and barbecue sauce.
6. Pour half of sauce over ribs.
7. Heat, uncovered, in Microwave Oven 4 minutes.
8. Turn spareribs again. Sprinkle with lemon juice if desired
9. Pour on remaining sauce and heat, uncovered, for 8 minutes or until fork-tender. Pork should always be cooked until well-done.
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Serving Size: 1 Serving (341g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 4 | ||
Calories from Fat: 2 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.1mg | 0 % | |
Potassium 24.9mg | 1 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 0.3g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4
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