In a medium bowl, stir together the tuna, mayonnaise, Parmesan cheese, and onion flakes. Season with curry powder, parsley, dill and garlic powder. Mix well and serve with crackers or on a sandwich.
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|Serving Size: 1 Serving (36g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 68 (62%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 4g|
|Cholesterol 6.1mg||2 %|
|Sodium 258.5mg||9 %|
|Potassium 43.8mg||1 %|
|Total Carbohydrate 10.7g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 10.3g|
|Protein 0.8g||1 %|
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Calories per serving: 109
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