Try this Barley, Shitake, and Green Beans recipe, or contribute your own.
Suggest a better descriptionAdd the oil to a medium-size skillet over medium heat. Add the onion; cook until partially translucent, then add garlic, cumin, thyme and shiitakes. Cook about 1 minute, stirring, then add the green beans and cook until crisp-tender. Add the barley, warm through and season with salt and pepper.
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Serving Size: 1 Serving (517g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 898 | ||
Calories from Fat: 27 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 38mg | 1 % | |
Potassium 1239.4mg | 33 % | |
Total Carbohydrate 199.2g | 59 % | |
Dietary Fiber 44.2g | 177 % | |
Sugars, other 155g | ||
Protein 27.7g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 898
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