This is my basic hearty soup recipe. Use it for any soup you make - chicken noodle, egg, shrimp, vegetable, etc. - experiment with others to find a tasty dish the whole family will enjoy!
Bring broth to a boil and add all ingredients except for broccoli. Let simmer for 20-30 minutes, until potatoes are cooked well. If you want thicker soup that is not as chunky, continue to cook until potatoes are almost falling apart. Add broccoli and cooked meat(s) if you like, and boil until broccoli is cooked to your liking.
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Serving Size: 1 Serving (1030g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 223 | ||
Calories from Fat: 26 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 5334.1mg | 184 % | |
Potassium 1692.3mg | 45 % | |
Total Carbohydrate 38.4g | 11 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 25.5g | ||
Protein 19.7g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 223
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