Try this Bayou Red Beans and Rice recipe, or contribute your own.
Suggest a better descriptionSort and wash beans; place in a Dutch oven.
Cover with water to depth of 2 inches above beans; let soak 8 hours.
Drain and rinse beans.
Combine beans, sausage, and 6 cups water in Dutch oven.
Bring to a boil; cover, reduce heat, and simmer 1 hour, stirring occasionally.
Coat a large nonstick skilled with cooking spray; place over medium-high heat until hot.
Add onion and next 5 ingredients; saute 5 minutes or until tender.
Add vegetable mixture, hot sauce and next 7 ingredients to beans, stirring well.
Bring to a boil; reduce heat, and simmer, uncovered 1 1/2 hours or until beans are tender.
Remove and discard bay leaves.
Serve over 1/2 cup portions of rice.
To freeze: Spoon bean mixture (without rice) evenly into 4 labeled heavy-duty , zip-top plastic bags. Freeze up to 1 month.
To Serve: Thaw 1 bag in refrigerator or microwave oven.
Place bean mixture in a medium saucepan.
Cook over medium heat, stirring frequently, until thoroughly heated.
Serve over 1/2 cup portions of rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1905g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 2560 | ||
Calories from Fat: 1097 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 121.9g | 163 % | |
Saturated Fat 71.8g | 359 % | |
Monounsaturated Fat 38.4g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 451.4mg | 139 % | |
Sodium 2027.1mg | 70 % | |
Potassium 5015.5mg | 132 % | |
Total Carbohydrate 251.5g | 74 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 246.3g | ||
Protein 116.9g | 167 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2560
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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