4 to 6 servings
Directions
Preheat oven to 375 degrees F or prepare a grill (brush the grill grate lightly with oil).
In a large bowl, stir together all ingredients except the chicken. Reserve 1/3 cup of the barbeque sauce; set aside. Add the chicken to the remaining sauce in the bowl, turning to coat.
Arrange the coated chicken in a roasting pan or on the grill. Cook (covered, if grilling) for 30 to 35 minutes or until cooked through, basting with the reserved 1/3 cup sauce after 20 minutes.
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Serving Size: 1 recipe (335g) | ||
Recipe Makes: 0 | ||
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Calories: 470 | ||
Calories from Fat: 10 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 2802.6mg | 97 % | |
Potassium 1108.8mg | 29 % | |
Total Carbohydrate 120.2g | 35 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 119.3g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 470
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