Homemade sweet and smoky.
Heat oil in medium saucepan on medium.
Add onion, season with salt and pepper..
Cook covered, stirring occasionally until tender. (5-6 minutes)
Stir in garlic and cook 1 minute.
Add tomato paste and cook, stirring for 2 minutes.
Add ketchup, molasses, vinegar, brown sugar, chili powder, Worcestershire, mustard, cayenne, allspice and water and mix to combine.
Simmer, stirring, until thickened (about 3-4 minutes).
Let cool slightly.
Transfer to blender and blend until smooth.
Makes 1 1\4 cups.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (110g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 20 (15%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 714.4mg||25 %|
|Potassium 378.3mg||10 %|
|Total Carbohydrate 30.5g||9 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 29.2g|
|Protein 1.9g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 137
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