Try this Bean Curd Salad with Peanuts recipe, or contribute your own.
Suggest a better descriptionCut tofu into 1/4-inch cubes and place in a medium bowl. Sprinkle remaining ingredients except peanuts over the tofu. With your fingers toss lightly to blend. Mound the salad on plates with lettuce, tomato, and cucumber. Sprinkle with peanuts for garnish. NOTE: More coriander, scallions, and/or chopped parsley can be added to the salad or as a garnish. REG1 shared by Karin Baumgardner, Issaquah, WA, USA [ksbaum@aol.com] Recipe by: Great Meals In Minutes Posted to EAT-LF Digest by KSBAUM@aol.com on Jun 30, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 4 servings | ||
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Calories: 73 | ||
Calories from Fat: 61 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 117.5mg | 4 % | |
Potassium 9.8mg | 0 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.3g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 73
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