Combine the first 6 ingredients in a small, heavy saucepan; bring to a boil and cook 1 minute. Strain mixture, reserving liquid; discard solids. Return liquid to saucepan; stir in sour cream. Place over low heat, and cook 1 minute or until warm, stirring frequently. Yield: 3/4 cup (serving size is 3 tablespoons). Recipe by: Cooking Light Posted to recipelu-digest by "Crane C. Walden"
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|Serving Size: 1 Serving (229g)|
|Recipe Makes: 1|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 13.4mg||4 %|
|Sodium 217.3mg||7 %|
|Potassium 349.9mg||9 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 30g|
|Protein 5.8g||8 %|
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Calories per serving: 159
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