Try this Beef and Parmesan Salad recipe, or contribute your own.
Suggest a better descriptionpreheat a grill pan over medium-high heat. Season beef with salt, pepper; sprinkle with chili powder. Grill, covered, 6-7 minutes per side or to desired doneness. let stand 5 minutes before thinly slicing across the grain. Combine lettuce, bell pepper, carrots, and onion in a serving bowl. Toss with dressing. Place salad on serving plates; top with tomatoes, beef and cheese.
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Serving Size: 1 Serving (501g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 607 | ||
Calories from Fat: 360 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40g | 53 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 91mg | 28 % | |
Sodium 774.1mg | 27 % | |
Potassium 1098.4mg | 29 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 11g | ||
Protein 46.2g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 607
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