Brown stew meat in a little oil, add a pinch of flour if you like a thick soup. You can use beef broth if you want for extra punch of flavor or water. Fill pot halfway with water, add all other ingredients and stir well. Add water as needed to cover ingredients or if you like more liquid part for the soup. My family likes it really hardy so I don't use as much liquid. Cook on medium heat and cover for 45 minutes. Serve with grill cheese.. yumm
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (332g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 147 (32%)|
|Amt Per Serving||% DV|
|Total Fat 16.4g||22 %|
|Saturated Fat 5.8g||29 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 42.5mg||13 %|
|Sodium 377.4mg||13 %|
|Potassium 1201.8mg||32 %|
|Total Carbohydrate 60.8g||18 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 53.7g|
|Protein 18.5g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 459
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.