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Suggest a better descriptionCut the steak into 1 inch cubes and toss in the flour seasoned with salt and pepper. Brown on all sides in the oil, then remove from the pan. Cut the onions into thin slices and cook in the oil until soft and golden. Slice the carrots thinly and put into the crockpot. Top with the onions and the meat. Add any remaining flour to the fat in the pan and cook for 2 minutes. Work in the stock and stir over low heat until the liquid comes to the boil. Pour into the crockpot, cover and cook on HIGH for 30 minutes, then on LOW 6-7 hours.
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Serving Size: 1 Serving (1901g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4893 | ||
Calories from Fat: 4103 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 455.9g | 608 % | |
Saturated Fat 268.4g | 1342 % | |
Monounsaturated Fat 132.7g | ||
Polyunsanturated Fat 17.5g | ||
Cholesterol 1295.9mg | 399 % | |
Sodium 1557.7mg | 54 % | |
Potassium 3865.6mg | 102 % | |
Total Carbohydrate 52.2g | 15 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 45g | ||
Protein 156.9g | 224 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4893
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