Try this Beef in Wine on Skewers recipe, or contribute your own.
Suggest a better descriptionHere are the recipes for my menu: (All Courtesie of Frugal Gourmet Cooks with Wine) Cut the beef into 1 1/4 inch cubes. Cut the vegetables into 1 inch squares. Put all the ingredients in a large stainless steel bowl and marinate for about 2 hours, tossing occasionally. Alternate the vegetables and meat on skewers. Broil until lightly browned, about 15 minutes, turning once during the process. Serve this with Pasta Bagna Cuada (p. ref), along with Pan-Fried Broccoli (p. ref). Wine Suggestion: Zinfandel Serves 4-6 Posted to FOODWINE Digest 12 Dec 96 From: "J. Meade"
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Serving Size: 1 Serving (254g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 41 | ||
Calories from Fat: 18 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 39.7mg | 1 % | |
Potassium 29.6mg | 1 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.8g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 41
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