Beefy Mexi "Cauli" Rice
by Candykellum
Beef and rice dish
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INGREDIENTS
- 1 Head Cauliflower ; Grated
- 1 Lb Grass feed ground beef
- 1 14.5 oz can Organic garlic and onion diced tomatoes ; Drained
- 1 Heaping tablespoon Chili powder
- To taste Garlic salt
- 1 Medium Avocado
INSTRUCTIONS
1. In a skillet add grated cauliflower, ground beef and tomatoes.
2. Cook on medium-high heat until beef is no longer pink.
3. Add cili powder and garlic salt to taste.
4. Turn heat to high and cook off liquid (optional).
5. Top w/ avocado and salsa and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (307g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 116 | ||
| Calories from Fat: 67 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.5g | 10 % | |
| Saturated Fat 1.1g | 5 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 46.6mg | 2 % | |
| Potassium 677.4mg | 18 % | |
| Total Carbohydrate 11.9g | 3 % | |
| Dietary Fiber 6.9g | 28 % | |
| Sugars, other 4.9g | ||
| Protein 3.8g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 116
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