Try this Beefy Spanish Rice recipe, or contribute your own.
Suggest a better description1. Cook Rice
2. Coat a large, deep saute pan w/ oil or non-stick cooking spray
3. Saute onions, bell peppers, and garlic until softened.
4. Add ground beef & stir until evenly browned
5. Add diced tomatoes and tomato paste
6. Add spices to your liking
7. Stir in rice and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (310g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 528 | ||
Calories from Fat: 108 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 59mg | 18 % | |
Sodium 80mg | 3 % | |
Potassium 819.9mg | 22 % | |
Total Carbohydrate 77.6g | 23 % | |
Dietary Fiber 5.1g | 21 % | |
Sugars, other 72.5g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 528
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