1. Preheat oven to 400 degrees F, in a large skillet heat oil over medium-high heat. Add arugula and garlic; sauté just until wilted. Remove skillet from heat.
2. Place chicken breasts on a work surface. Evenly place arugula and garlic mixture in center of each chicken breast. Sprinkle evenly with BellaVitano Merlot cheese
3. Roll up chicken to enclose ingredients, and secure with wooden toothpicks. Season chicken with salt and pepper to taste. Place on nonstick baking sheet
4. Bake, uncovered, 20-25 minutes or until an instant-read thermometer registers 165 degrees F. Serve warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1020g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 125 (12%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||19 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 547.5mg||168 %|
|Sodium 633.4mg||22 %|
|Potassium 2683.8mg||71 %|
|Total Carbohydrate 3.8g||1 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 2.6g|
|Protein 220g||314 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1077
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