Combine first 4 ingredients in a Dutch oven
Cook over medium heat until the beef is browned
Add beans and next 9 ingredients
Bring to a boil
Cover and reduce heat
Simmer for at least 20 minutes, stirring occasionally
My wife prefers making this in a crock pot. 4 hours on high stirring occasionally.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (387g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 164 (43%)|
|Amt Per Serving||% DV|
|Total Fat 18.2g||24 %|
|Saturated Fat 6.9g||34 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 1g|
|Cholesterol 77.1mg||24 %|
|Sodium 803.5mg||28 %|
|Potassium 989.4mg||26 %|
|Total Carbohydrate 25.4g||7 %|
|Dietary Fiber 8.6g||34 %|
|Sugars, other 16.8g|
|Protein 28.8g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 379
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!