Hamburger and vegetable soup
Source: Mom's friend Betty Clifton
Brown onion and ground beef. Season with garlic, salt and pepper. Add vegetables. Cover with water nd simmer until tender, about 15 minutes. Add tomato paste and heat.
Frozen corn will work too
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (349g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 376 | ||
Calories from Fat: 157 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.4g | 23 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 435.2mg | 15 % | |
Potassium 1219.9mg | 32 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 24.6g | ||
Protein 25.8g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 376
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