1. In a large bowl, combine the black beans, corn, green onions, jalapeno peppers,
bell peppers, pimentos, tomatoes, lime juice, and Italian dressing.
Season with garlic salt. Toss, and chill until serving.
Optional Ingredients: Avocado, Cilantro & Pineapple
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (50g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 7 (35%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 47.6mg||2 %|
|Potassium 99.1mg||3 %|
|Total Carbohydrate 3.2g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 2.4g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 20
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