Try this Black bean salad recipe, or contribute your own.Suggest a better description
Cook corn in boiling water. Cover 5 minutes drain and cool. Cut kernels from cobs.
Whisk together lime juice and next 4 ingredients in large bowl. Add corn,black beans, and remaining ingredients.
Toss to coat. Cover and chill until ready to serve.
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|Serving Size: 1 Serving (204g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 61 (45%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 17.6mg||1 %|
|Potassium 513.4mg||14 %|
|Total Carbohydrate 19.2g||6 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 14.3g|
|Protein 3.3g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 137
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