Try this Black bean salad recipe, or contribute your own.
Suggest a better descriptionCook corn in boiling water. Cover 5 minutes drain and cool. Cut kernels from cobs.
Whisk together lime juice and next 4 ingredients in large bowl. Add corn,black beans, and remaining ingredients.
Toss to coat. Cover and chill until ready to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (204g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 137 | ||
Calories from Fat: 61 (45%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.8g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 17.6mg | 1 % | |
Potassium 513.4mg | 14 % | |
Total Carbohydrate 19.2g | 6 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 14.3g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.