Try this Black-eyed Pea Soup recipe, or contribute your own.
Suggest a better description1. Combine peas and water in Dutch oven. Add bouillon and garlic. Bring to boil.
2. Reduce heat, stir in oil, cilantro, parsley, salt and pepper. Cover and simmer 15 minutes.
3. Stir in onion, tomatoes, scallions, thyme. Cover, simmer 15-20 minutes.
4. Check peas and cook until done, maybe 20 more minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (360g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 158 | ||
Calories from Fat: 124 (78%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.8g | 18 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 103.7mg | 4 % | |
Potassium 221.6mg | 6 % | |
Total Carbohydrate 8.5g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 6.8g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.